Tuesday, July 20, 2010

Sweet Corn and Chic Pea Cakes & Roasted Eggplant Ravioli

The Food Nanny
July20/21 2010
Meal 1: Sweet Corn and Chic Pea Cake, Millet with Currants, Cucumber and Tomato Salad
• Warm the cake(s) in the oven at 350° for 5-10 minutes or until warm.
• Serve the millet at room temp.
• Sprinkle the toms with some salt and toss the salad, serve.

Meal 2: Roasted Eggplant Ravioli with Heirloom Tomato Sauce and Mixed Greens
• Heat the sauce in a sauté pan.
• If the ravs are sticking to each other, gently rinse them with water in their container and then drain. Transfer them to sauce and simmer for a minute or two to heat through. Season with a little salt and serve.
• Dress the salad to accompany the pasta.

Tuesday, July 6, 2010

Rice Stick & Black Bean and Corn Empanadas

The Food Nanny
July6/7 2010
Meal 1: Rice Stick with Quick Pickled Vegetables, Curried Sweet Corn, and Tofu Satay
• Toss everything together and enjoy the noodles chilled. Chop some toasted peanuts on top if you like.( We omitted them b/c they get soggy and are a common allergen.)
• Heat the satay in the oven/ toaster for about 5 minutes.
• Warm the curry on the stovetop until just simmering. Thin it if necessary. Look out for the oval kaffir lime leaves, but eat the Thai basil like a vegetable in the mix.
Meal 2: Black Bean and Corn Empanadas, Two-Sisters Soup, and Quinoa Salad
• Heat the empanada at 350° until it begins to brown - about 10 minutes.
• Heat the soup or serve it chilled.
• Serve the quinoa salad at room temp.

Tuesday, June 29, 2010

Grilled Tofu Pita's & Biscuit Top Summer Pot Pie

The Food Nanny
June 29/30 2010
Meal 1: Grilled Tofu Pita’s with Hummous and Swiss Chard & Chilled Cucumber Soup
• Assemble the pita sandwich: warm the tofu if you like, and dress the chiffonade of chard with olive oil and lemon or etc. Spread the hummous to one side of the center of the pita and build everything else on top of it. Fold this onto the other side and there you go: Pita Sandwich!
• Serve the soup either heated or chilled, but why make things hot?

Meal 2: Biscuit Top Summer Pot Pie with Mixed Greens & Barley-Sweet Corn Salad
• Heat the potpie at 350° until it begins to bubble at the edges, 15-20 minutes. Place the biscuits on top and cook for another 3-4 minutes and serve immediately.
• Serve the barley salad at room temp.
• Dress and serve the salad.

Monday, June 28, 2010

The Green Green Grass of Home

If you know me and love me then you know what a kvetch I can be. And, there is a lot to bitch about when it comes to the aesthetics of East Central Illinois. I won’t pull any punches about the paucity of accessible beauty here. For the record, it’s not the ‘flat’ thing. The flat itself is an astounding remnant of continental glaciations that ground nutrient rich limestones into the parents of +12,000 year old grasslands of unparalleled productivity. It’s how the hands of our people have lain upon the flat earth here that leaves us poorer for the effort. If you know me, then you know that I pine for home.
The East Coast of America is a beautiful place, despite, but not invincible to, its population of 40 million. We visited the Connecticut coast of Long Island Sound, and faced the true Atlantic from a New Jersey barrier island. We sucked mountain air from Pennsylvania’s Poconos and visited my stomping grounds of Philly’s Italian Market and the greater Delaware Valley area. We ate seafood: sushi, mussels, fish and chips, fried clam strips, lobster, oysters, garlic crabs, and the piece de resistance: dayboat scallops. If you have never had any of these foods, I urge you: wait until you are out there to do so. Anything else is a facsimile.
We also visited farm markets, an incubating co-op, met an enterprising young couple managing an organic farm, visited with my culinary mentor and a beloved peer. What we learned surprised me. Contrary to that whole West Coast->East Coast->Midwest trend thing, our modest region appears to be a real leader in culturing local eating. For example, while we dished on seafood, we largely abstained from meat while out east. The farmers markets are nascent: two to three years old, but growing well. And, in New Jersey for instance, caterers can’t use eggs from a non-USDA approved site. Here several restaurants use local, state licensed eggs, as do we. We should consider ourselves lucky to have retained what will hopefully become the core of a resurging farming culture (agri-Culture, right?). Back home they have lost most of theirs by now; the valuable land was parceled into mini-estates, starter castles, fashion farms and outright sprawl. Those that remain face high costs of production augmented by limited access to farm resources like feed, tools, and supplies, congested distribution routes, and burdensome taxes. This combo of farm loss and high cost produces a double whammy for young farmers either entering or returning to farm work. It is uphill there (at least they have hills though, right!), but the populace seems willing to buy. Anchor Run CSA whose managers Derek and Dana joined us for homemade pizza one night, have 180 shares in their CSA! That is a massive responsibility. There remain some beautiful, productive holdings in easement or private care that could bring forth really artisanal goods. The professional culinary scene is full of great talents just hungering to get their hands into real food and to get that food in to the mouths of epicures and neophytes both. If you can get it to them, those 40 million souls suddenly look like a great incubator for the food culture that could precipitate so many beneficial changes in our land, home, and country.
In the mean time, I’ll be grateful for what we do have: world class ingredients and farmers without whom we could not do the work we do here.

Tuesday, June 8, 2010

Grilled Flatbread Pizza & Garlic Scape Stir Fry

The Food Nanny
June 8/9 2010
Meal 1: Grilled Flat Bread Pizza With Chevre and Asparagus, Broccoli Salad, Mixed Greens
• Warm the pizza in the oven, on a cookie tray, at 350° for about 10 minutes.
• Serve the broccoli chilled.
• Dress and serve the salad.

Meal 2: Garlic Scape Stir Fry, Fried Rice, Sesame Snow Peas
• Heat a sauté pan with a little oil to smoking hot. Add the rice and stir it. Add a dash of oil to steam it through and transfer the rice to a serving platter. Now heat the pan again and add the raw scape pieces. Don’t worry, they smell much stronger than they taste. Stir fry them for a m inute or two. They should pick up a light char color. Now, add the rest of the veggies, add a dash of soy sauce and serve atop the rice.
• Serve the peas at room temp.

Friday, June 4, 2010

Shoot Me

This past week's meals were fuled by produce imorted from Minneapolis.
"What about the local food jive you hypocrite !?!", you shout.
Well, I happened to be there for a wedding, so when it Rome...buy pea shoots.
Menneapolis, and the Upper Midwest in general has been well settled in recent decades by the Hmong people of Laos.  Many of them farm, and vend at the local markets; and, if you look during your drive you can see their rented plots tucked into pockets of larger, cash grain holdings.  They offer a variety delicacies, some of which may be novel to you.  The types of brassica/ chois for example is a study in varietal diversity.
One of my favorite items is pea shoots - flowers and all.  Honestly, they beat the pods in flavor, and yield.  I guess the protien is the kicker for the peas though, huh?  Anyway, they are just wonderful raw as a salad green or in a kick-ass sandwich, but their true delight is in being stir-fried, so I hope you gave 'em the high heat treatment, wilted their substantial structure a bit, and et 'em smokin' hot. 
Pea shoots have the great abitily to capture wok hay (breath of the wok) also thought of as wok chi.  If you have ever had truly good stir fry, you know what I mean - it is that charrish, rich aroma from stir fried foods delivered to you while the live heat of the pan is still in the food.  It is very hard to replicate at home without a 50,000 BTU pit style wok burner of you own.  But with a rocking hot, heavy saute ( NOT a wok!) pan gathering your flat flame onto its flat bottom, stir fried pea shoots will get you very close.  I don't know what it is , but there is something inherently etherial about peas: their blue/ green, their flavor, their season -and they seem to luff that vapor of life into your mouth when you eat them right out of the pan.  Do this and notice how, by the end of the meal the flavor of the shoots remaining will have changed.

Tuesday, June 1, 2010

Chic Pea Patties & Pasta Bake

The Food Nanny
June 1 & 2 2010

Meal 1: Chic Pea Patties on Challa Rolls, Kohlrabi Soup, & Pea Shoots
  • Warm the patties in the oven, on at 350° for about 10 minutes. Split the rolls and toast them for the last 5 minutes.
  • Heat the soup on the stovetop or enjoy it equally well as a chilled soup.
  • The pea shoots can be either dressed and eaten as a salad or quickly sautéed until just wilted. Serve immediately.
Meal 2: Spinach & Shells w/Chevre Arribiata Sauce, Whole Wheat Italian Bread, Mixed Greens
  • Heat the pasta casserole in the oven at 325° for about 15-20 minutes until it is hot through and the cheese is well melted.
  • Warm the bread.
  • Dress and serve the salad.